How many calories in 2 roma tomatoes
WebProtein 1g. 0% Vitamin D 0mcg. 2% Calcium 20mg. 2% Iron 0.4mg. 8% Potassium 353mg. 7% Vitamin A 63mcg. 27% Vitamin C 24mg. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. WebCoat 1/2" tomato slices with breadcrumbs and parmesan cheese and bake at 350 degrees until the tomatoes are soft Use fresh tomatoes for gazpacho on a hot day Slice and use as a pizza topping
How many calories in 2 roma tomatoes
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WebFiber 0g. 0%. How much protein is in Roma Tomatoes? Amount of protein in Roma Tomatoes: Protein 0g. Vitamins and minerals. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may … WebSep 15, 2024 · Fiber: 1.20 grams. Protein: <1 gram. Tomatoes are low in calories and provide important nutrients like vitamin C and potassium. They're also rich in antioxidants—one called lycopene, responsible ...
Web10 Calories 2g Carbs (1g net carbs) 0g Fat 0g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Not the food you're looking for? Try these: Roma tomatoes Red, ripe, raw. Also called Italian or plum tomato Romano's Sampler Tomato Bruschetta only Antipasti - Romano's Macaroni Grill Tomato Bruschetta WebDec 17, 2024 · Roma tomatoes are larger than cherry and grape tomatoes but not large enough to be used for slicing. Romas are also known as plum tomatoes. One Roma tomato (62 grams) contains 11 calories and 1 ...
WebRoma Tomato Roma Tomato Nutrition Facts Serving Size: tomato ( 62g ) Roma Tomato Amount Per Serving Calories 11 % Daily Value* Total Fat 0.1g 0% Saturated Fat 0g 0% … WebBest of all, Roma tomatoes pack a powerful nutritional punch. At only 37 calories per cup, roma tomatoes are excellent sources of vitamin C (34.38 mg), vitamin A (1121.40 IU) and …
WebCalorie Breakdown. Where do the calories in Mutti Baby Roma Tomatoes come from? 20.0% 58.7% 21.3% Total Fat Total Carbohydrate Protein 23 cal. Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs.
WebNov 6, 2024 · How many calories are in 3 slices of Roma Tomatoes? There are 11 calories in 3 medium slices of Tomatoes.. How many calories should I eat to lose weight? For example, to lose 1 to 2 pounds a week — a rate that experts consider safe — your food consumption should provide 500 to 1,000 calories less than your total weight-maintenance calories.If … china asean smart cityWebRough, ripe, and red in color. Additionally known as an Italian or plum tomato. Nutrition Facts. For a Serving Size of 1 tomato ( 62g ) How many calories are in Roma tomatoes? Amount of calories in Roma tomatoes: Calories 11.2. Calories from Fat 1.1 (10%) % Daily Value *. How much fat is in Roma tomatoes? china-asean free trade areaWebDec 21, 2024 · There are approximately 22 calories in one roma tomato. Tomatoes are ranked third in the United States, behind potatoes and lettuce. Tomatoes are thought to … china-asean investment cooperation fund iiWebSep 14, 2024 · Tomatoes tend to be a great source of vitamins A, C, and E, as well as the B vitamin folate (2, 3, 9, 10). In particular, cherry tomatoes are rich in the minerals calcium, manganese, phosphorus ... china asf outbreakWebAug 21, 2007 · Tomatoes Nutrition Facts Serving Size 1 medium whole (2-3/5" dia) Amount Per Serving Calories 22 % Daily Values* Total Fat 0.25g 0% Saturated Fat 0.057g 0% Trans … graeme mathie hibsWebAug 21, 2007 · There are 18 calories in 100 grams of Tomatoes. Calorie breakdown: 9% fat, 75% carbs, 17% protein. Other Common Serving Sizes: Related Types of Tomatoes: Related Types of Vegetables: Carrots Spinach Lettuce Onions Mushrooms view more vegetables nutritional info See Also: Bob Evans Tomato Slices Red Gold Diced Tomatoes Roma … china asean knowledge network for developmentWebTomatoes Nutrition Facts Serving Size 1 medium whole (6.5 cm dia) per serve Energy 93 kj 22 kcal Protein 1.08g Fat 0.25g Saturated Fat 0.057g Polyunsaturated Fat 0.166g Monounsaturated Fat 0.063g Cholesterol 0mg Carbohydrates 4.82g Sugar 3.23g Fibre 1.5g Sodium 6mg Potassium 292mg Last updated: 21 Aug 07 07:33 AM Source: FatSecret … graeme mathie football