WebTread water wearing shorts and a T-shirt for 1 minute, remove clothing and continue to tread water for another minute. Perform; a straddle entry, swim 10 metres to a casualty and tow to safety. Swim 200 metres front crawl using a correct start, turns and finish. Swim 50 metres butterfly using a recognised start, turns and finish. http://brightwaterswimschool.co.uk/awards/
Swimming at Potley Hill Primary School 2024 % Meeting End of …
WebEnter deep water (minimum 1.8m depth) with a straddle entry (shallow tank pools, to use a swivel entry), keeping head above the water and swim 15m head up Front Crawl or Breast Stroke Other ways of getting in and out and Personal Survival Exit from deep water without using steps (shallow tank to demonstrate a safe exit without using steps – pool WebStraddle entry into deep water (water depth minimum 1.5m) and swim 100 metres n less than 4 minutes. Tread water for 3 minutes with litte mcwement. Pefform the "HELP' position for 3 minutes. Swm continuously for 100 metres (25m head up on the front 25m side stroke 25m Lifesaving backstroke and 25m choice). bryher cottage paul cornwall
STA Badge Scheme Pisces Swimming School - Ice Wave
WebStraddle entry into deep water (min 1.8m) then swim 15m head up front crawl or breast stroke Exit deep water without using steps 25m Front Crawl Back Crawl Breast Stroke 10m Butterfly Swim 100m using any stroke; head feet first surface dive at designated point during swim. Complete 1 swim challenge relating to speed & distance. (Against self, Web412 views, 6 likes, 0 loves, 0 comments, 1 shares, Facebook Watch Videos from Aqzog swim school: Demo on straddle jump. (Stage 3 and stage 5) are required to know this … WebStraddle entry into deep water (water depth minimum 1.5m) and 100 metres in less than 4 minutes 2. Tread water tor 3 minutes '*ith 'ttle rrgwement. Perform the HELP' position for 3 minutes 4 Swim continuously 100 metres (25m head on the frffit. Side stroke. 25m Lifesaving backstroke an' 25m cun choice). 5. Swim 12 metres, surface to retrieve a ... bryher camping